Meat · Nutrition facts

Smashed Beef Hamburger

319 kcal per 100 g, with 18.6 g protein, 0 g carbs and 27.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113 g)
High proteinLow carb
Track it in the free Dietly app
Smashed Beef HamburgerNutri-Score CCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
18.6 g
Protein
23% of calories
0 g
Carbs
0% of calories
27.4 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.5g57% DV
Trans fat0.9g
Cholesterol61.9mg21% DV
Sodium53.1mg2% DV
Potassium237.2mg5% DV
Calcium15mg1% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810075630800 · Data last verified:

Compare Smashed Beef Hamburger with another food

Barcode

scan it with any barcode app

0810075630800

Dietly — AI Calorie Counter

Log Smashed Beef Hamburger in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Smashed Beef Hamburger?

Smashed Beef Hamburger by Bertolucci has 319 kcal per 100 g. One serving (113 g) is about 360 kcal.

How much protein is in Smashed Beef Hamburger?

Smashed Beef Hamburger contains 18.6 g of protein per 100 g — about 21 g per 113 g serving.

Is Smashed Beef Hamburger a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Smashed Beef Hamburger keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smashed Beef Hamburger high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Smashed Beef Hamburger low in sodium?

Yes — just 53.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Smashed Beef Hamburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g); points in favor come from protein (18.6 g). Overall that places it in band C.

How much Smashed Beef Hamburger is 100 calories?

About 31 g of Smashed Beef Hamburger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API