Meat · Nutrition facts

Chorizo Sausage

286 kcal per 100 g, with 16.7 g protein, 2.4 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Serving: 1 link (84 g)
High proteinLow carbIron richPotassium
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Chorizo SausageNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
16.7 g
Protein
24% of calories
2.4 g
Carbs
3% of calories
22.6 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat22.6g113% DV
Trans fat0g
Cholesterol59.5mg20% DV
Sodium59.5mg3% DV
Potassium357.1mg8% DV
Calcium11.9mg1% DV
Iron11.9mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842798110543 · Data last verified:

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0842798110543

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Common questions

How many calories are in Chorizo Sausage?

Chorizo Sausage by Freedoms Choice has 286 kcal per 100 g. One serving (84 g) is about 240 kcal.

How much protein is in Chorizo Sausage?

Chorizo Sausage contains 16.7 g of protein per 100 g — about 14 g per 84 g serving.

Is Chorizo Sausage a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Chorizo Sausage keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo Sausage high in saturated fat?

It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.

Is Chorizo Sausage low in sodium?

Yes — just 59.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chorizo Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22.6 g); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Chorizo Sausage is 100 calories?

About 35 g of Chorizo Sausage equals 100 kcal.

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