Meat · Nutrition facts

Lardons De Bacon Fumé

278 kcal per 100 g, with 14.8 g protein, 1.9 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (54 g)
Good proteinLow carb
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Lardons De Bacon FuméNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
14.8 g
Protein
21% of calories
1.9 g
Carbs
3% of calories
24.1 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat9.3g46% DV
Trans fat0g
Cholesterol64.8mg22% DV
Sodium944.4mg41% DV
Potassium231.5mg5% DV
Calcium0mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0882865009851 · Data last verified:

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Common questions

How many calories are in Lardons De Bacon Fumé?

Lardons De Bacon Fumé by Gosselin has 278 kcal per 100 g. One serving (54 g) is about 150 kcal.

How much protein is in Lardons De Bacon Fumé?

Lardons De Bacon Fumé contains 14.8 g of protein per 100 g — about 8 g per 54 g serving.

Is Lardons De Bacon Fumé a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Lardons De Bacon Fumé keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Bacon Fumé high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Lardons De Bacon Fumé high in sodium?

Yes — 944.4 mg of sodium per 100 g, about 41% of the daily value.

Why does Lardons De Bacon Fumé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (944.4 mg); points in favor come from protein (14.8 g). Overall that places it in band D.

How much Lardons De Bacon Fumé is 100 calories?

About 36 g of Lardons De Bacon Fumé equals 100 kcal.

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