Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017044994 · Data last verified:
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Common questions
How many calories are in Sea-free Fillets?
Sea-free Fillets by Heura has 167 kcal per 100 g.
How much protein is in Sea-free Fillets?
Sea-free Fillets contains 15 g of protein per 100 g.
Is Sea-free Fillets a good source of protein?
Yes — 15 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Sea-free Fillets low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Sea-free Fillets a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Sea-free Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (15 g). Overall that places it in band A.
How much Sea-free Fillets is 100 calories?
About 60 g of Sea-free Fillets equals 100 kcal.
Is Sea-free Fillets high in sugar or fat?
Per 100 g it has 0.8 g sugar and 7.9 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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