Condiments · Nutrition facts

Sauce Béarnaise

512 kcal per 100 g, with 4.4 g protein, 46 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Sauce BéarnaiseNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
4.4 g
Protein
4% of calories
46 g
Carbs
37% of calories
33 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar14g
Saturated fat3g15% DV
Sodium2360mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 990530101054941591 · Data last verified:

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Common questions

How many calories are in Sauce Béarnaise?

Sauce Béarnaise by Charal has 512 kcal per 100 g.

How much protein is in Sauce Béarnaise?

Sauce Béarnaise contains 4.4 g of protein per 100 g.

Is Sauce Béarnaise high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Why does Sauce Béarnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (14 g), saturated fat (3 g), sodium (2360 mg). Overall that places it in band D.

How much Sauce Béarnaise is 100 calories?

About 20 g of Sauce Béarnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Béarnaise high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Sauce Béarnaise high in sugar or fat?

Per 100 g it has 14 g sugar and 33 g fat (3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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