Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 56466676 · Data last verified:
Compare Sarrasin De Légumes with another foodLog Sarrasin De Légumes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sarrasin De Légumes?
Sarrasin De Légumes by knorr has 357 kcal per 100 g.
How much protein is in Sarrasin De Légumes?
Sarrasin De Légumes contains 13.3 g of protein per 100 g.
Is Sarrasin De Légumes a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sarrasin De Légumes high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Sarrasin De Légumes a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Sarrasin De Légumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (880 mg); points in favor come from fiber (6.8 g), protein (13.3 g). Overall that places it in band C.
How much Sarrasin De Légumes is 100 calories?
About 28 g of Sarrasin De Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sarrasin De Légumes high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
More Other foods
Explore all →
Økologiske Grovvalsede HavregrynÄnglamark366 kcal · 14g proteinA
Økologiske Finvalsede HavregrynÄnglemark366 kcal · 14g proteinA
Finvalsede HavregrynREMA 1000366 kcal · 14g proteinC
Plain PappadumsIndian delight342 kcal · 20g proteinA
Finvalsede HavregrynØGO366 kcal · 14g proteinA
Finvalsede Økologiske HavregrynØGO363 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API