Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5708209000931 · Data last verified:
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Common questions
How many calories are in Plain Pappadums?
Plain Pappadums by Indian delight has 342 kcal per 100 g.
How much protein is in Plain Pappadums?
Plain Pappadums contains 20 g of protein per 100 g.
Is Plain Pappadums a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Plain Pappadums high in carbs?
Yes — carbohydrates provide 73% of its calories (59 g per 100 g, of which 0.4 g is sugar).
Is Plain Pappadums low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Plain Pappadums high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Plain Pappadums have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Plain Pappadums is 100 calories?
About 29 g of Plain Pappadums equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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