Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088110823 · Data last verified:
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Common questions
How many calories are in Sardines À La Luzienne?
Sardines À La Luzienne by LA BELLE ILOISE has 241 kcal per 100 g.
How much protein is in Sardines À La Luzienne?
Sardines À La Luzienne contains 15.3 g of protein per 100 g.
Is Sardines À La Luzienne a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Sardines À La Luzienne keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines À La Luzienne high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Sardines À La Luzienne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (560 mg); points in favor come from protein (15.3 g). Overall that places it in band C.
How much Sardines À La Luzienne is 100 calories?
About 41 g of Sardines À La Luzienne equals 100 kcal.
Is Sardines À La Luzienne a good source of potassium?
It is a moderate source: 356.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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