Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000057945 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive Vierge Extra - La Nuit Des Sables Blancs 2015 Douarne?
Sardines À L'huile D'olive Vierge Extra - La Nuit Des Sables Blancs 2015 Douarne by Chancerelle has 259 kcal per 100 g. One serving (102 g) is about 264 kcal.
How much protein is in Sardines À L'huile D'olive Vierge Extra - La Nuit Des Sables Blancs 2015 Douarne?
Sardines À L'huile D'olive Vierge Extra - La Nuit Des Sables Blancs 2015 Douarne contains 13 g of protein per 100 g — about 13.3 g per 102 g serving.
Is Sardines À L'huile D'olive Vierge Extra - La Nuit Des Sables Blancs 2015 Douarne a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Sardines À L'huile D'olive Vierge Extra - La Nuit Des Sables Blancs 2015 Douarne keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines À L'huile D'olive Vierge Extra - La Nuit Des Sables Blancs 2015 Douarne high in sodium?
Yes — 6584.4 mg of sodium per 100 g, about 286% of the daily value.
Why does Sardines À L'huile D'olive Vierge Extra - La Nuit Des Sables Blancs 2015 Douarne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (6584.4 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Sardines À L'huile D'olive Vierge Extra - La Nuit Des Sables Blancs 2015 Douarne is 100 calories?
About 39 g of Sardines À L'huile D'olive Vierge Extra - La Nuit Des Sables Blancs 2015 Douarne equals 100 kcal.
Is Sardines À L'huile D'olive Vierge Extra - La Nuit Des Sables Blancs 2015 Douarne a good source of potassium?
It is a moderate source: 392.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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