Rillettes De La Mer : Thon

Rillettes De La Mer : Thon by Deluxe has 255 kcal per 100 g.

Rillettes De La Mer : Thon contains 14.7 g of protein per 100 g.

Yes — 14.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.7 g). Overall that places it in band B.

About 39 g of Rillettes De La Mer : Thon equals 100 kcal.

Per 100 g it has 0.4 g sugar and 20.6 g fat (1.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.