Other · Nutrition facts

Rohscheiben Mit Steinsalz

497 kcal per 100 g, with 6.3 g protein, 57 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Rohscheiben Mit SteinsalzNutri-Score CCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
57 g
Carbs
47% of calories
26 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium392mg17% DV
Potassium272.6mg6% DV
Calcium6.1mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077680588 · Data last verified:

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4018077680588

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Common questions

How many calories are in Rohscheiben Mit Steinsalz?

Rohscheiben Mit Steinsalz by Lorenz has 497 kcal per 100 g.

How much protein is in Rohscheiben Mit Steinsalz?

Rohscheiben Mit Steinsalz contains 6.3 g of protein per 100 g.

Is Rohscheiben Mit Steinsalz low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Rohscheiben Mit Steinsalz a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Rohscheiben Mit Steinsalz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal); points in favor come from fiber (5 g). Overall that places it in band C.

How much Rohscheiben Mit Steinsalz is 100 calories?

About 20 g of Rohscheiben Mit Steinsalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rohscheiben Mit Steinsalz high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Rohscheiben Mit Steinsalz high in sugar or fat?

Per 100 g it has 0.5 g sugar and 26 g fat (2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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