Other · Nutrition facts

Erdnuss Locken Jumbo

490 kcal per 100 g, with 12 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Erdnuss Locken JumboNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
55 g
Carbs
45% of calories
24 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.9g
Saturated fat3.4g17% DV
Cholesterol1.2mg0% DV
Sodium840mg37% DV
Potassium244.1mg5% DV
Calcium21.3mg2% DV
Iron0.6mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077741555 · Data last verified:

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4018077741555

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Common questions

How many calories are in Erdnuss Locken Jumbo?

Erdnuss Locken Jumbo by Lorenz has 490 kcal per 100 g.

How much protein is in Erdnuss Locken Jumbo?

Erdnuss Locken Jumbo contains 12 g of protein per 100 g.

Is Erdnuss Locken Jumbo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Erdnuss Locken Jumbo high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Erdnuss Locken Jumbo a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Erdnuss Locken Jumbo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (3.4 g), sodium (840 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band C.

How much Erdnuss Locken Jumbo is 100 calories?

About 20 g of Erdnuss Locken Jumbo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnuss Locken Jumbo high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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