Other · Nutrition facts

Riz Basmati Semi-complet

352 kcal per 100 g, with 8 g protein, 78 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Riz Basmati Semi-completNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
78 g
Carbs
89% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760294960691 · Data last verified:

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Barcode

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3760294960691

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Common questions

How many calories are in Riz Basmati Semi-complet?

Riz Basmati Semi-complet by Elibio has 352 kcal per 100 g.

How much protein is in Riz Basmati Semi-complet?

Riz Basmati Semi-complet contains 8 g of protein per 100 g.

Is Riz Basmati Semi-complet high in carbs?

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 1.2 g of fiber.

Is Riz Basmati Semi-complet low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Riz Basmati Semi-complet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Basmati Semi-complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (8 g). Overall that places it in band A.

How much Riz Basmati Semi-complet is 100 calories?

About 28 g of Riz Basmati Semi-complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Basmati Semi-complet high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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