Farine De Blé T55

Farine De Blé T55 by Le bio pour tous has 350 kcal per 100 g.

Farine De Blé T55 contains 9.9 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (73.7 g per 100 g, of which 1 g is sugar). It also delivers 3.6 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 73.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3.6 g), protein (9.9 g). Overall that places it in band A.

About 29 g of Farine De Blé T55 equals 100 kcal. It is energy-dense, so small amounts add up quickly.