Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172859504 · Data last verified:
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Common questions
How many calories are in Raisins, Berries & Cherries?
Raisins, Berries & Cherries by Asda has 313 kcal per 100 g. One serving (100 g) is about 313 kcal.
How much protein is in Raisins, Berries & Cherries?
Raisins, Berries & Cherries contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.
Is Raisins, Berries & Cherries high in carbs?
Yes — carbohydrates provide 91% of its calories (69 g per 100 g, of which 66 g is sugar). It also delivers 4.1 g of fiber.
Is Raisins, Berries & Cherries high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Raisins, Berries & Cherries low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Raisins, Berries & Cherries a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Raisins, Berries & Cherries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Raisins, Berries & Cherries is 100 calories?
About 32 g of Raisins, Berries & Cherries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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