Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604645396 · Data last verified:
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Common questions
How many calories are in Super Berry Mix?
Super Berry Mix by Holland And Barrett has 297 kcal per 100 g. One serving (100 g) is about 297 kcal.
How much protein is in Super Berry Mix?
Super Berry Mix contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.
Is Super Berry Mix high in carbs?
Yes — carbohydrates provide 94% of its calories (68 g per 100 g, of which 56.5 g is sugar). It also delivers 4 g of fiber.
Is Super Berry Mix high in sugar?
Yes — 56.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Super Berry Mix low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Super Berry Mix a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Super Berry Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.5 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Super Berry Mix is 100 calories?
About 34 g of Super Berry Mix equals 100 kcal.
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