Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7704269691636 · Data last verified:
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Common questions
How many calories are in Queso Sabanero?
Queso Sabanero by De La Cuesta has 329 kcal per 100 g. One serving (21 g) is about 69 kcal.
How much protein is in Queso Sabanero?
Queso Sabanero contains 23 g of protein per 100 g — about 4.8 g per 21 g serving.
Is Queso Sabanero a good source of protein?
Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Queso Sabanero high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Queso Sabanero have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (23 g). Overall that places it in band D.
How much Queso Sabanero is 100 calories?
About 30 g of Queso Sabanero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Sabanero a good source of calcium?
It is a good source: 978 mg per 100 g, about 75% of the daily value. A 200 g portion covers roughly 150%.
Is Queso Sabanero high in sugar or fat?
Per 100 g it has 5 g sugar and 24 g fat (16 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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