Dairy & Eggs · Nutrition facts

Queso Rallado Sin Lactosa

357 kcal per 100 g, with 24 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Queso Rallado Sin LactosaNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
0 g
Carbs
0% of calories
29 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18.9g94% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium150.1mg3% DV
Calcium117.6mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436039431782 · Data last verified:

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8436039431782

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Common questions

How many calories are in Queso Rallado Sin Lactosa?

Queso Rallado Sin Lactosa has 357 kcal per 100 g.

How much protein is in Queso Rallado Sin Lactosa?

Queso Rallado Sin Lactosa contains 24 g of protein per 100 g.

Is Queso Rallado Sin Lactosa a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Queso Rallado Sin Lactosa keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Rallado Sin Lactosa high in saturated fat?

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Queso Rallado Sin Lactosa high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Queso Rallado Sin Lactosa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (18.9 g), sodium (720 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Queso Rallado Sin Lactosa is 100 calories?

About 28 g of Queso Rallado Sin Lactosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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