Dairy & Eggs · Nutrition facts

Queso Provolone

369 kcal per 100 g, with 27 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Queso ProvoloneNutri-Score ECompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
27 g
Protein
29% of calories
0 g
Carbs
0% of calories
29 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium1000mg43% DV
Potassium153.3mg3% DV
Calcium120.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436039434219 · Data last verified:

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8436039434219

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Common questions

How many calories are in Queso Provolone?

Queso Provolone by Auchan has 369 kcal per 100 g.

How much protein is in Queso Provolone?

Queso Provolone contains 27 g of protein per 100 g.

Is Queso Provolone a good source of protein?

Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Queso Provolone keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Provolone high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queso Provolone high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Queso Provolone have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (20 g), sodium (1000 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Queso Provolone is 100 calories?

About 27 g of Queso Provolone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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