Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436039436619 · Data last verified:
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Common questions
How many calories are in Queso Gouda Sin Lactosa Rallado?
Queso Gouda Sin Lactosa Rallado by Flor de Burgos has 357 kcal per 100 g.
How much protein is in Queso Gouda Sin Lactosa Rallado?
Queso Gouda Sin Lactosa Rallado contains 24 g of protein per 100 g.
Is Queso Gouda Sin Lactosa Rallado a good source of protein?
Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Queso Gouda Sin Lactosa Rallado keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Gouda Sin Lactosa Rallado high in saturated fat?
It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.
Is Queso Gouda Sin Lactosa Rallado high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Queso Gouda Sin Lactosa Rallado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (18.9 g), sodium (720 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Queso Gouda Sin Lactosa Rallado is 100 calories?
About 28 g of Queso Gouda Sin Lactosa Rallado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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