Condiments · Nutrition facts

Pumpkin Spice Pancakes

by DmBio

293 kcal per 100 g, with 5.6 g protein, 42 g carbs and 11 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pumpkin Spice PancakesNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
5.6 g
Protein
8% of calories
42 g
Carbs
58% of calories
11 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar13g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium258.4mg5% DV
Calcium1155.5mg89% DV
Iron3.4mg19% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447199949 · Data last verified:

Compare Pumpkin Spice Pancakes with another food

Barcode

scan it with any barcode app

4066447199949

Dietly — AI Calorie Counter

Log Pumpkin Spice Pancakes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pumpkin Spice Pancakes?

Pumpkin Spice Pancakes by DmBio has 293 kcal per 100 g.

How much protein is in Pumpkin Spice Pancakes?

Pumpkin Spice Pancakes contains 5.6 g of protein per 100 g.

Is Pumpkin Spice Pancakes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pumpkin Spice Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (480 mg). Overall that places it in band C.

How much Pumpkin Spice Pancakes is 100 calories?

About 34 g of Pumpkin Spice Pancakes equals 100 kcal.

Is Pumpkin Spice Pancakes a good source of calcium?

It is a good source: 1155.5 mg per 100 g, about 89% of the daily value. A 200 g portion covers roughly 178%.

Is Pumpkin Spice Pancakes a good source of iron?

It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Pumpkin Spice Pancakes high in sugar or fat?

Per 100 g it has 13 g sugar and 11 g fat (1.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

More Condiments foods

Explore all →
CPumpkin Spice PancakesPumpkin Spice Pancakesdm Bio293 kcal · 5.6g proteinCTexan Steakhouse SeasoningTexan Steakhouse SeasoningAldi283 kcal · 8.2g proteinCRogan Josh Indische SauceRogan Josh Indische SauceAldi311 kcal · 1g proteinCLöwensenf, Süss-würzigLöwensenf, Süss-würzigLöwensenf283 kcal · 7.3g proteinCBbq SeasoningBbq SeasoningSchwartz277 kcal · 9g proteinCSchwartz Cajun SeasoningSchwartz Cajun SeasoningSchwartz282 kcal · 8.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API