Condiments · Nutrition facts

Rogan Josh Indische Sauce

311 kcal per 100 g, with 1 g protein, 9.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 74g
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Rogan Josh Indische SauceNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
1 g
Protein
6% of calories
9.5 g
Carbs
55% of calories
3 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium277.3mg6% DV
Calcium18.3mg1% DV
Iron0.3mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200169118 · Data last verified:

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4099200169118

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Common questions

How many calories are in Rogan Josh Indische Sauce?

Rogan Josh Indische Sauce by Aldi has 311 kcal per 100 g. One serving (74 g) is about 230 kcal.

How much protein is in Rogan Josh Indische Sauce?

Rogan Josh Indische Sauce contains 1 g of protein per 100 g — about 0.7 g per 74 g serving.

Why does Rogan Josh Indische Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Rogan Josh Indische Sauce is 100 calories?

About 32 g of Rogan Josh Indische Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rogan Josh Indische Sauce high in sugar or fat?

Per 100 g it has 5.2 g sugar and 3 g fat (0.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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