Condiments · Nutrition facts

Schwartz Cajun Seasoning

by Schwartz

282 kcal per 100 g, with 8.5 g protein, 38.2 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Schwartz Cajun SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
8.5 g
Protein
14% of calories
38.2 g
Carbs
61% of calories
7.1 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber15.5g55% DV
Sugar5.1g
Saturated fat1.1g6% DV
Sodium7956mg346% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225016867 · Data last verified:

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5000225016867

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Common questions

How many calories are in Schwartz Cajun Seasoning?

Schwartz Cajun Seasoning by Schwartz has 282 kcal per 100 g.

How much protein is in Schwartz Cajun Seasoning?

Schwartz Cajun Seasoning contains 8.5 g of protein per 100 g.

Is Schwartz Cajun Seasoning high in sodium?

Yes — 7956 mg of sodium per 100 g, about 346% of the daily value.

Is Schwartz Cajun Seasoning a good source of fiber?

It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Schwartz Cajun Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7956 mg); points in favor come from fiber (15.5 g), protein (8.5 g). Overall that places it in band C.

How much Schwartz Cajun Seasoning is 100 calories?

About 35 g of Schwartz Cajun Seasoning equals 100 kcal.

Is Schwartz Cajun Seasoning high in sugar or fat?

Per 100 g it has 5.1 g sugar and 7.1 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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