Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804673913628 · Data last verified:
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Common questions
How many calories are in Protein Munchy?
Protein Munchy by WILD has 326 kcal per 100 g. One serving (30 g) is about 98 kcal.
How much protein is in Protein Munchy?
Protein Munchy contains 33.4 g of protein per 100 g — about 10 g per 30 g serving.
Is Protein Munchy a good source of protein?
Yes — 33.4 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Why does Protein Munchy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (33.4 g). Overall that places it in band C.
How much Protein Munchy is 100 calories?
About 31 g of Protein Munchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Munchy high in sugar or fat?
Per 100 g it has 4.2 g sugar and 15.7 g fat (3.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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