Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860221007703 · Data last verified:
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Common questions
How many calories are in Protein H2o Mango Passionfruit?
Protein H2o Mango Passionfruit by FitPrep has 357 kcal per 100 g. One serving (30 g) is about 107 kcal.
How much protein is in Protein H2o Mango Passionfruit?
Protein H2o Mango Passionfruit contains 81.7 g of protein per 100 g — about 24.5 g per 30 g serving.
Is Protein H2o Mango Passionfruit a good source of protein?
Yes — 81.7 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Is Protein H2o Mango Passionfruit low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Protein H2o Mango Passionfruit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (81.7 g). Overall that places it in band A.
How much Protein H2o Mango Passionfruit is 100 calories?
About 28 g of Protein H2o Mango Passionfruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein H2o Mango Passionfruit high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Protein H2o Mango Passionfruit a good source of vitamin C?
It is a good source: 43.3 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
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