Meat · Nutrition facts

Poulet

105 kcal per 100 g, with 21 g protein, 0.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PouletNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
80% of calories
0.9 g
Carbs
3% of calories
1.9 g
Fat
17% of calories
Macro split
Protein 80%Carbs 3%Fat 17%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat0.5g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095758559013 · Data last verified:

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3095758559013

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Common questions

How many calories are in Poulet?

Poulet by Fleury Michon has 105 kcal per 100 g.

How much protein is in Poulet?

Poulet contains 21 g of protein per 100 g.

Is Poulet a good source of protein?

Yes — 21 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Poulet keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poulet high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Poulet is 100 calories?

About 95 g of Poulet equals 100 kcal.

Is Poulet high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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