Meat · Nutrition facts

Le Supérieur Label Rouge Jambon

by Fleury Michon

113 kcal per 100 g, with 22 g protein, 0.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Supérieur Label Rouge JambonNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
76% of calories
0.5 g
Carbs
2% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095758586088 · Data last verified:

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Barcode

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3095758586088

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Common questions

How many calories are in Le Supérieur Label Rouge Jambon?

Le Supérieur Label Rouge Jambon by Fleury Michon has 113 kcal per 100 g.

How much protein is in Le Supérieur Label Rouge Jambon?

Le Supérieur Label Rouge Jambon contains 22 g of protein per 100 g.

Is Le Supérieur Label Rouge Jambon a good source of protein?

Yes — 22 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Le Supérieur Label Rouge Jambon keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Supérieur Label Rouge Jambon high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Supérieur Label Rouge Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Le Supérieur Label Rouge Jambon is 100 calories?

About 88 g of Le Supérieur Label Rouge Jambon equals 100 kcal.

Is Le Supérieur Label Rouge Jambon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.8 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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