Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604450210078 · Data last verified:
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Common questions
How many calories are in Posta De Atum Ao Natural?
Posta De Atum Ao Natural by Santa Catarina has 110 kcal per 100 g.
How much protein is in Posta De Atum Ao Natural?
Posta De Atum Ao Natural contains 25.4 g of protein per 100 g.
Is Posta De Atum Ao Natural a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.
Is Posta De Atum Ao Natural keto-friendly?
With 0.5 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Posta De Atum Ao Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (25.4 g). Overall that places it in band B.
How much Posta De Atum Ao Natural is 100 calories?
About 91 g of Posta De Atum Ao Natural equals 100 kcal.
Is Posta De Atum Ao Natural a good source of potassium?
It is a moderate source: 366.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Posta De Atum Ao Natural a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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