Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604450910053 · Data last verified:
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Common questions
How many calories are in Filete De Atum Ao Natural Light?
Filete De Atum Ao Natural Light by Santa Catarina has 114 kcal per 100 g.
How much protein is in Filete De Atum Ao Natural Light?
Filete De Atum Ao Natural Light contains 27.9 g of protein per 100 g.
Is Filete De Atum Ao Natural Light a good source of protein?
Yes — 27.9 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.
Is Filete De Atum Ao Natural Light keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filete De Atum Ao Natural Light high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Filete De Atum Ao Natural Light have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (27.9 g). Overall that places it in band B.
How much Filete De Atum Ao Natural Light is 100 calories?
About 88 g of Filete De Atum Ao Natural Light equals 100 kcal.
Is Filete De Atum Ao Natural Light a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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