Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0421401024806 · Data last verified:
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Common questions
How many calories are in Pork Soup Dumpling?
Pork Soup Dumpling by 7-SELECT has 208 kcal per 100 g.
How much protein is in Pork Soup Dumpling?
Pork Soup Dumpling contains 7.6 g of protein per 100 g.
Is Pork Soup Dumpling low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.
Is Pork Soup Dumpling high in sodium?
Yes — 517.8 mg of sodium per 100 g, about 23% of the daily value.
Why does Pork Soup Dumpling have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (517.8 mg). Overall that places it in band C.
How much Pork Soup Dumpling is 100 calories?
About 48 g of Pork Soup Dumpling equals 100 kcal.
Is Pork Soup Dumpling high in sugar or fat?
Per 100 g it has 2 g sugar and 11.7 g fat (3 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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