Gluten Free Steak & Red Wine Pie

Gluten Free Steak & Red Wine Pie by Marks & Spencer, Marks & Spencer Foods has 246 kcal per 100 g. One serving (100 g) is about 246 kcal.

Gluten Free Steak & Red Wine Pie contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 21.3 g of carbs come from starch and fiber rather than sugar.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from fiber (3.1 g), protein (8.7 g). Overall that places it in band C.

About 41 g of Gluten Free Steak & Red Wine Pie equals 100 kcal.

Per 100 g it has 0.6 g sugar and 13.3 g fat (5.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.