Snacks · Nutrition facts

Popcorn Salé Micro-onde

459 kcal per 100 g, with 10 g protein, 58 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Popcorn Salé Micro-ondeNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
58 g
Carbs
53% of calories
18.5 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium980mg43% DV
Potassium259.6mg6% DV
Calcium32.7mg3% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2013752499990 · Data last verified:

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2013752499990

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Common questions

How many calories are in Popcorn Salé Micro-onde?

Popcorn Salé Micro-onde by Hema has 459 kcal per 100 g.

How much protein is in Popcorn Salé Micro-onde?

Popcorn Salé Micro-onde contains 10 g of protein per 100 g.

Is Popcorn Salé Micro-onde a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Popcorn Salé Micro-onde low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Salé Micro-onde high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Popcorn Salé Micro-onde high in sodium?

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Is Popcorn Salé Micro-onde a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Popcorn Salé Micro-onde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (11 g), sodium (980 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.

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