Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2561418002669 · Data last verified:
Compare Plátano Canarias with another foodLog Plátano Canarias in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Plátano Canarias?
Plátano Canarias by Canarias has 93 kcal per 100 g.
How much protein is in Plátano Canarias?
Plátano Canarias contains 1.4 g of protein per 100 g.
Is Plátano Canarias high in carbs?
Yes — carbohydrates provide 92% of its calories (21.7 g per 100 g, of which 11.8 g is sugar). It also delivers 2.2 g of fiber.
Why does Plátano Canarias have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.
How much Plátano Canarias is 100 calories?
About 108 g of Plátano Canarias equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plátano Canarias a good source of potassium?
It is a moderate source: 419.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Plátano Canarias a good source of vitamin C?
It is a moderate source: 12.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Plátano Canarias high in sugar or fat?
Per 100 g it has 11.8 g sugar and 0.2 g fat. Fat provides 2% of its calories, so portion size matters most here.
More Other foods
Explore all →
Frischer Kloßteig Halb HalbPrnny Ready104 kcal · 1.8g proteinA
Framboise Aux Sirop Leger79 kcal · 1.1g proteinA
Pomme De Terre Micron Onde80 kcal · 1.8g proteinA
Polenta Semoule De MaïsPASTA MARE79 kcal · 1.4g proteinC
MoniatoCaprabo86 kcal · 1.6g proteinA
Les GrenaillesAll Seasons80 kcal · 1.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API