Other · Nutrition facts

Polenta Semoule De Maïs

79 kcal per 100 g, with 1.4 g protein, 17 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Polenta Semoule De MaïsNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
7% of calories
17 g
Carbs
87% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol2.3mg1% DV
Sodium4mg0% DV
Potassium24mg1% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26096339 · Data last verified:

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Common questions

How many calories are in Polenta Semoule De Maïs?

Polenta Semoule De Maïs by PASTA MARE has 79 kcal per 100 g.

How much protein is in Polenta Semoule De Maïs?

Polenta Semoule De Maïs contains 1.4 g of protein per 100 g.

Is Polenta Semoule De Maïs high in carbs?

Yes — carbohydrates provide 87% of its calories (17 g per 100 g, of which 0.5 g is sugar). It also delivers 1.9 g of fiber.

Is Polenta Semoule De Maïs low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Polenta Semoule De Maïs low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Polenta Semoule De Maïs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Polenta Semoule De Maïs is 100 calories?

About 127 g of Polenta Semoule De Maïs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Polenta Semoule De Maïs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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