Other · Nutrition facts

Pistaches Grillées Et Salées

632 kcal per 100 g, with 20 g protein, 16 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches Grillées Et SaléesNutri-Score DCompare
Amount

Showing values for 100 g

632 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
16 g
Carbs
10% of calories
52 g
Fat
77% of calories
Macro split
Protein 13%Carbs 10%Fat 77%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar5.9g
Saturated fat9.9g50% DV
Cholesterol0mg0% DV
Sodium460mg20% DV
Potassium1005mg21% DV
Calcium106.6mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226092580 · Data last verified:

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Common questions

How many calories are in Pistaches Grillées Et Salées?

Pistaches Grillées Et Salées by U has 632 kcal per 100 g. One serving (30 g) is about 190 kcal.

How much protein is in Pistaches Grillées Et Salées?

Pistaches Grillées Et Salées contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Pistaches Grillées Et Salées a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistaches Grillées Et Salées high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pistaches Grillées Et Salées high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Pistaches Grillées Et Salées a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistaches Grillées Et Salées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), saturated fat (9.9 g), sodium (460 mg); points in favor come from fiber (9.8 g), protein (20 g). Overall that places it in band D.

How much Pistaches Grillées Et Salées is 100 calories?

About 16 g of Pistaches Grillées Et Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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