Other · Nutrition facts

Purée D'amandes Complètes

656 kcal per 100 g, with 23 g protein, 11 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Purée D'amandes ComplètesNutri-Score CCompare
Amount

Showing values for 100 g

656 kcal
Calories
33% of a 2000 kcal day
23 g
Protein
14% of calories
11 g
Carbs
7% of calories
56 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar3.8g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228125613 · Data last verified:

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3256228125613

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Common questions

How many calories are in Purée D'amandes Complètes?

Purée D'amandes Complètes by U,U Bio has 656 kcal per 100 g.

How much protein is in Purée D'amandes Complètes?

Purée D'amandes Complètes contains 23 g of protein per 100 g.

Is Purée D'amandes Complètes a good source of protein?

Yes — 23 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Purée D'amandes Complètes high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Purée D'amandes Complètes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée D'amandes Complètes a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Purée D'amandes Complètes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (656 kcal), saturated fat (5.1 g); points in favor come from fiber (8.7 g), protein (23 g). Overall that places it in band C.

How much Purée D'amandes Complètes is 100 calories?

About 15 g of Purée D'amandes Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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