Other · Nutrition facts

Mélange Gourmand

by U

640 kcal per 100 g, with 22 g protein, 15 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mélange GourmandNutri-Score CCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
22 g
Protein
14% of calories
15 g
Carbs
9% of calories
54 g
Fat
77% of calories
Macro split
Protein 14%Carbs 9%Fat 77%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar5g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium743.5mg16% DV
Calcium122.8mg9% DV
Iron4.2mg23% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229738713 · Data last verified:

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3256229738713

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Common questions

How many calories are in Mélange Gourmand?

Mélange Gourmand by U has 640 kcal per 100 g.

How much protein is in Mélange Gourmand?

Mélange Gourmand contains 22 g of protein per 100 g.

Is Mélange Gourmand a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mélange Gourmand high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mélange Gourmand low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Gourmand a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mélange Gourmand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (6.3 g); points in favor come from fiber (6.3 g), protein (22 g). Overall that places it in band C.

How much Mélange Gourmand is 100 calories?

About 16 g of Mélange Gourmand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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