Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458146302 · Data last verified:
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Common questions
How many calories are in Ping Ponguin?
Ping Ponguin by Sweet Land has 344 kcal per 100 g.
How much protein is in Ping Ponguin?
Ping Ponguin contains 1.1 g of protein per 100 g.
Is Ping Ponguin high in carbs?
Yes — carbohydrates provide 98% of its calories (84 g per 100 g, of which 49 g is sugar).
Is Ping Ponguin high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Ping Ponguin low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Ping Ponguin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g). Overall that places it in band D.
How much Ping Ponguin is 100 calories?
About 29 g of Ping Ponguin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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