Fruchtgummi Purple Smoothie

Fruchtgummi Purple Smoothie by rio d’oro has 341 kcal per 100 g. One serving (100 g) is about 341 kcal.

Fruchtgummi Purple Smoothie contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Yes — carbohydrates provide 98% of its calories (83 g per 100 g, of which 57 g is sugar).

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 69% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g). Overall that places it in band D.

About 29 g of Fruchtgummi Purple Smoothie equals 100 kcal. It is energy-dense, so small amounts add up quickly.