Beverages · Nutrition facts

Pineapple Tidbits In 100% Pineapple Juice

by Dole

53 kcal per 100 g, with 0.5 g protein, 12.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Vitamin C
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Pineapple Tidbits In 100% Pineapple JuiceNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
12.1 g
Carbs
94% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar12g
Saturated fat0g0% DV
Sodium4mg0% DV
Vitamin C28.5mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038900004194 · Data last verified:

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Barcode

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0038900004194

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Common questions

How many calories are in Pineapple Tidbits In 100% Pineapple Juice?

Pineapple Tidbits In 100% Pineapple Juice by Dole has 53 kcal per 100 g.

How much protein is in Pineapple Tidbits In 100% Pineapple Juice?

Pineapple Tidbits In 100% Pineapple Juice contains 0.5 g of protein per 100 g.

Is Pineapple Tidbits In 100% Pineapple Juice low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple Tidbits In 100% Pineapple Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Pineapple Tidbits In 100% Pineapple Juice is 100 calories?

About 189 g of Pineapple Tidbits In 100% Pineapple Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple Tidbits In 100% Pineapple Juice a good source of vitamin C?

It is a good source: 28.5 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Pineapple Tidbits In 100% Pineapple Juice high in sugar or fat?

Per 100 g it has 12 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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