Beverages · Nutrition facts

Strawberry Banana Smoothie

46 kcal per 100 g, with 0.5 g protein, 9.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Strawberry Banana SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
9.5 g
Carbs
85% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 4%Carbs 85%Fat 11%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar9.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium175.7mg4% DV
Calcium11.7mg1% DV
Iron0.3mg2% DV
Vitamin C29mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00395755 · Data last verified:

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Common questions

How many calories are in Strawberry Banana Smoothie?

Strawberry Banana Smoothie by Sainsbury's has 46 kcal per 100 g.

How much protein is in Strawberry Banana Smoothie?

Strawberry Banana Smoothie contains 0.5 g of protein per 100 g.

Is Strawberry Banana Smoothie low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Strawberry Banana Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Strawberry Banana Smoothie is 100 calories?

About 217 g of Strawberry Banana Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberry Banana Smoothie high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Strawberry Banana Smoothie a good source of vitamin C?

It is a good source: 29 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Strawberry Banana Smoothie high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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