Bakery · Nutrition facts

Pesto Chicken Emmental Sandwich On Malted Bread

by Twelve

277 kcal per 100 g, with 12.7 g protein, 24.5 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Serving: 102 g
Good protein
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Pesto Chicken Emmental Sandwich On Malted BreadNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
12.7 g
Protein
19% of calories
24.5 g
Carbs
36% of calories
13.7 g
Fat
45% of calories
Macro split
Protein 19%Carbs 36%Fat 45%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.5g
Saturated fat3.3g16% DV
Sodium520.6mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032490049738 · Data last verified:

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5032490049738

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Common questions

How many calories are in Pesto Chicken Emmental Sandwich On Malted Bread?

Pesto Chicken Emmental Sandwich On Malted Bread by Twelve has 277 kcal per 100 g. One serving (102 g) is about 283 kcal.

How much protein is in Pesto Chicken Emmental Sandwich On Malted Bread?

Pesto Chicken Emmental Sandwich On Malted Bread contains 12.7 g of protein per 100 g — about 13 g per 102 g serving.

Is Pesto Chicken Emmental Sandwich On Malted Bread a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pesto Chicken Emmental Sandwich On Malted Bread high in sodium?

Yes — 520.6 mg of sodium per 100 g, about 23% of the daily value.

Is Pesto Chicken Emmental Sandwich On Malted Bread a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pesto Chicken Emmental Sandwich On Malted Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (520.6 mg); points in favor come from fiber (3.3 g), protein (12.7 g). Overall that places it in band C.

How much Pesto Chicken Emmental Sandwich On Malted Bread is 100 calories?

About 36 g of Pesto Chicken Emmental Sandwich On Malted Bread equals 100 kcal.

Is Pesto Chicken Emmental Sandwich On Malted Bread high in sugar or fat?

Per 100 g it has 2.5 g sugar and 13.7 g fat (3.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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