Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20639785 · Data last verified:
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Common questions
How many calories are in Penne?
Penne by tiradell has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.
How much protein is in Penne?
Penne contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.
Is Penne a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Penne high in carbs?
Yes — carbohydrates provide 79% of its calories (64.4 g per 100 g, of which 3.8 g is sugar). It also delivers 6.2 g of fiber.
Is Penne low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Penne a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Penne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (12.5 g). Overall that places it in band A.
How much Penne is 100 calories?
About 29 g of Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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