Other · Nutrition facts

Penne De Trigo Sarraceno

361 kcal per 100 g, with 13.2 g protein, 71.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Penne De Trigo SarracenoNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
13.2 g
Protein
14% of calories
71.5 g
Carbs
77% of calories
3.4 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.7g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium0.4mg0% DV
Potassium291.9mg6% DV
Calcium19.6mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436545622971 · Data last verified:

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8436545622971

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Common questions

How many calories are in Penne De Trigo Sarraceno?

Penne De Trigo Sarraceno by La finestra sul cielo has 361 kcal per 100 g.

How much protein is in Penne De Trigo Sarraceno?

Penne De Trigo Sarraceno contains 13.2 g of protein per 100 g.

Is Penne De Trigo Sarraceno a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Penne De Trigo Sarraceno high in carbs?

Yes — carbohydrates provide 77% of its calories (71.5 g per 100 g, of which 2.7 g is sugar). It also delivers 10 g of fiber.

Is Penne De Trigo Sarraceno low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Penne De Trigo Sarraceno a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Penne De Trigo Sarraceno have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (10 g), protein (13.2 g). Overall that places it in band A.

How much Penne De Trigo Sarraceno is 100 calories?

About 28 g of Penne De Trigo Sarraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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