Other · Nutrition facts

Macarrons

by Ametller Origen

342 kcal per 100 g, with 13 g protein, 71 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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MacarronsNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
15% of calories
71 g
Carbs
82% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2g
Saturated fat0.3g2% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436551860046 · Data last verified:

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8436551860046

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Common questions

How many calories are in Macarrons?

Macarrons by Ametller Origen has 342 kcal per 100 g.

How much protein is in Macarrons?

Macarrons contains 13 g of protein per 100 g.

Is Macarrons a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Macarrons high in carbs?

Yes — carbohydrates provide 82% of its calories (71 g per 100 g, of which 2 g is sugar). It also delivers 3.5 g of fiber.

Is Macarrons low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Macarrons low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Macarrons a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Macarrons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band A.

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