Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6002100014004 · Data last verified:
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Common questions
How many calories are in Parmalat Lait Entier?
Parmalat Lait Entier by EverFresh has 64 kcal per 100 g.
How much protein is in Parmalat Lait Entier?
Parmalat Lait Entier contains 3 g of protein per 100 g.
Is Parmalat Lait Entier keto-friendly?
With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Parmalat Lait Entier low in sodium?
Yes — just 19.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Parmalat Lait Entier have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Parmalat Lait Entier is 100 calories?
About 156 g of Parmalat Lait Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Parmalat Lait Entier a good source of calcium?
It is a moderate source: 127 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Parmalat Lait Entier high in sugar or fat?
Per 100 g it has 4.5 g sugar and 3.4 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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