Other · Nutrition facts

Pain De Seigle

282 kcal per 100 g, with 9.1 g protein, 55 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Pain De SeigleNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
55 g
Carbs
82% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat0.2g1% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0216211007879 · Data last verified:

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0216211007879

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Common questions

How many calories are in Pain De Seigle?

Pain De Seigle has 282 kcal per 100 g.

How much protein is in Pain De Seigle?

Pain De Seigle contains 9.1 g of protein per 100 g.

Is Pain De Seigle high in carbs?

Yes — carbohydrates provide 82% of its calories (55 g per 100 g, of which 2.8 g is sugar).

Is Pain De Seigle high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain De Seigle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Pain De Seigle is 100 calories?

About 35 g of Pain De Seigle equals 100 kcal.

Is Pain De Seigle high in sugar or fat?

Per 100 g it has 2.8 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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