Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073410956724 · Data last verified:
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Common questions
How many calories are in Organic Bread Thin-sliced 22 Whole Grains & Seeds?
Organic Bread Thin-sliced 22 Whole Grains & Seeds by Brownberry has 296 kcal per 100 g. One serving (27 g) is about 80 kcal.
How much protein is in Organic Bread Thin-sliced 22 Whole Grains & Seeds?
Organic Bread Thin-sliced 22 Whole Grains & Seeds contains 14.8 g of protein per 100 g — about 4 g per 27 g serving.
Is Organic Bread Thin-sliced 22 Whole Grains & Seeds a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Organic Bread Thin-sliced 22 Whole Grains & Seeds high in sodium?
Yes — 463 mg of sodium per 100 g, about 20% of the daily value.
Is Organic Bread Thin-sliced 22 Whole Grains & Seeds a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Organic Bread Thin-sliced 22 Whole Grains & Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (463 mg); points in favor come from fiber (7.4 g), protein (14.8 g). Overall that places it in band A.
How much Organic Bread Thin-sliced 22 Whole Grains & Seeds is 100 calories?
About 34 g of Organic Bread Thin-sliced 22 Whole Grains & Seeds equals 100 kcal.
Is Organic Bread Thin-sliced 22 Whole Grains & Seeds a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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