Fruits · Nutrition facts

Organic Berry Basket Blend

by Earthbound Farm Organic

44 kcal per 100 g, with 0.8 g protein, 6.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
Low calorieVitamin C
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Organic Berry Basket BlendNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
9% of calories
6.9 g
Carbs
80% of calories
0.4 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar6.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2.2mg0% DV
Potassium136.6mg3% DV
Calcium16.8mg1% DV
Iron0.2mg1% DV
Vitamin C38.3mg43% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032601025045 · Data last verified:

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0032601025045

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Common questions

How many calories are in Organic Berry Basket Blend?

Organic Berry Basket Blend by Earthbound Farm Organic has 44 kcal per 100 g. One serving (140 g) is about 62 kcal.

How much protein is in Organic Berry Basket Blend?

Organic Berry Basket Blend contains 0.8 g of protein per 100 g — about 1.1 g per 140 g serving.

Is Organic Berry Basket Blend low in sodium?

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Berry Basket Blend a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Organic Berry Basket Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Organic Berry Basket Blend is 100 calories?

About 227 g of Organic Berry Basket Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Berry Basket Blend high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Organic Berry Basket Blend a good source of vitamin C?

It is a good source: 38.3 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

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