Naturally Simple Hummus

Naturally Simple Hummus by Compliments has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

Naturally Simple Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

About 50 g of Naturally Simple Hummus equals 100 kcal.

Per 100 g it has 0 g sugar and 13.3 g fat (1.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.